How Long You Should Boil Fresh Green Beans For The Best Bite
Perfectly boiling green beans can be a tricky affair. If they aren't cooked long enough, they may as well be served raw, with all of their crunch and tough skin. When they are left boiling for too long, they can turn mushy and muted in color. The difference between perfection and one of these two extremes can happen in mere minutes. For advice on the matter, we spoke to Maricel Gentile, chef and owner of Maricel's Kitchen and author of "Maricel's Simply Asian Cookbook." She told The Takeout that perfectly cooked green beans that still have a snappy texture will be done in just a few minutes.
When asked exactly how long green beans should be boiled, she replied, "About four to five minutes in salted water until they turn bright green and still snap when bent. Any longer and they lose that crisp bite and turn dull in color." Before you drop the beans in the water, it should be boiling rapidly and should stay boiling while they cook. If the water cools down too much, it will affect the cooking time. Once they're finished, Gentile recommended plunging them into an ice bath. She explained, "The ice bath stops the cooking so the beans keep their beautiful color and crunch."
An ice bath is basically just a bowl or container filled with ice-cold water. When you place vegetables that have been boiled in it, the residual cooking is halted. After blanching vegetables, you can also give them a light coating of oil to prevent wrinkling.
The best ways to use lightly boiled green beans
Perfectly boiled green beans are immediately ready for enjoying as part of a vegetable platter, in meal prep bean salad, or in a variety of recipes, like niçoise salad – which is traditionally composed of blanched green beans, boiled eggs, potatoes, tomatoes, olives, and tinned tuna dressed in a vinaigrette. Maricel Gentile especially likes to saute hers before serving. "Pat them dry before sauteing, and they are perfect with a garlic or light sesame-soy dressing," she said.
For homemade green bean casserole with excellent flavor and texture, you can ditch the canned or frozen products and use freshly boiled beans instead. While you're at it, opt for a homemade cream sauce instead of canned mushroom soup. For a delicious, fresh side dish that's perfect for showcasing tender yet crisp green beans, try making green beans amandine – briefly saute them with shallots and toasted almonds. Green beans gremolata is another great option. After lightly sauting the green beans with some olive oil, toss them in gremolata. At its most simple, gremolata is usually made with fresh parsley, garlic, and lemon zest, though it can also feature other herbs, toasted pine nuts, shallots, different types of citrus, or parmesan cheese.